Because acne is the most widespread skin disorder in the world, a lot of research has been done to determine how acne forms and how it is eliminated. Over the years a number of different treatments, medicines, and products have been developed to help control and eliminate acne.
Currently there are about 7 different treatments that are widely used in the prevention and elimination of acne. Subsequently, there are literally thousands of different products that use these treatments in one form or another.
Acne Treatments
Accutane (Isotetinoin): Accutane is a very powerful drug that is a derivative of vitamin A. It is normally prescribed for severe acne in cases where other treatments have failed to work. Accutane is normally taken for 4-6 months. The downside to Accutane is the high occurrence of side effects, some very serious.
Antibiotics: Antibiotics are designed to fight bacteria and are thus used to control acne mainly from the inside. There are topical antibiotics such as clindamycin that are applied directly to the skin. Other antibiotics such as tetracycline are in pill form.
Benzoyl Peroxide: This is an anti-bacterial agent that has been used to control acne for many years. It has been proven to work very well in the elimination and prevention of acne. Benzol Peroxide can be found in many prescription and over-the-counter medicines and products.
Herbal Remedies: A relative newcomer to mainstream acne fighting are herbal remedies. It is thought that certain herbs are effective in regulating oil levels and other bodily functions that pertain directly to acne.
Retin-A (tretinoin): Retin-A is a combination of retinoic acid and vitamin A acid. It is designed to treat acne, wrinkles, and sun damage. It supposedly does this by unplugging follicles and turnover over dead skin cells.
Salicylic Acid: This is another widely used formula in controlling acne, especially preventing future breakouts. Salicylic acid helps slow down the shedding of cells inside the follicle. It is available in many over-the-counter treatments.
Sulfur: Sulfur is used in acne control mainly to promote drying and peeling of the skin. This may be good for eliminating existing acne but its effects on preventing future acne are questionable.
There you have it. Most acne regimens consist of one or more of the above formulas. It is important to note that everyone's skin seems to react differently to these treatments. For some people, benzoyl peroxide works great. For others salicylic acid may work better. You really have to experiment a bit and find out which treatment works best for you.
Some of the best acne treatments offered today are based or developed through high technology and scientific innovations. The emergence of high tech medical devices and instruments has changed the way medical and health-related concerns are addressed by specialists and the public in general.
One of the areas of medicine that has benefited from technology is dermatology. The emergence of biotechnology, LEDs and laser has allowed scientists to develop some of the best acne treatments that man has ever seen. Arguably, technology is the best thing that has ever happened to medicine.
The discovery of LEDs, lasers and fluorescent lighting has led to the development of the use of visible light in treating acne, a process better known as phototherapy. This method of treatment has been shown to reduce 64 percent of acne lesions when used twice a week. The method apparently works better when combined with red visible light. The combination has been found to reduce lesions by 76 percent after three months of daily use.
Laser surgery is already used in reducing scars caused by acne and researchers are now focusing on whether the same method can be employed to prevent the actual formation of acne. Laser technology is currently being developed to burn away follicle sac and sebaceous gland and induce the formation of oxygen in the bacteria to kill them. As of 2005, these scenarios remain in the research stage and are not yet established as definite treatment methods.
Another area of high technology that presents a lot of promise for treating acne is biotechnology, particularly the fields tied with genetics. Since acne is believed to be linked with heredity, whole-genome DNA sequencing has been the focus of some research efforts. The aim is to understand the body mechanisms involve in acne formation. The use of gene therapy to alter the DNA of the skin also seems to be a not too far possibility.
Technology has provided us with some of the best acne treatments ever known to man. More possibilities are still waiting to be discovered and 21st century science is on the verge of making all these possibilities a reality.
If you suffer from acne, then you are not alone. Every day, people try new acne medicine in the hopes that it will prove to be successful in ridding them of the redness, swelling and discomfort that goes along with the ailment.
The best way to correct this skin problem is to select an acne medicine that carries little or no side effects. Today, many conventional medicines carry side effects that are often worse than the ailment itself. When searching for an acne medicine, whether it be over the counter or prescription, make sure that you understand any potential side effects that may result from it’s use. It may be difficult to reason with an acne medicine designed to rid you of the discomfort and embarrassment of acne when it, itself, carries a possible side effect of irritation and/or a rash.
The best types of acne medicine will be those that are gentle to the skin and perhaps are even designed for sensitive skin. Always look for a product that is simple to use and understand. It should not promise instant results because, quite simply, there is no miracle cure for acne. There are, however, medications that are designed to treat the ailment. As is the case with any treatment, results will take time. When searching for the right acne medicine, look for one that promises realistic results in a realistic timeframe.
If you are seeing a dermatologist and are receiving prescriptions, make sure that your physician/dermatologist is aware of any current or past medical conditions. Certain illnesses, either past or present, may prevent you from being able to safely use some acne medicines. For instance, women who are pregnant or think they may be pregnant, children and the elderly must be very careful about the medications that they are prescribed or use via over the counter purchases.
A final thought to consider with acne medicine is, in some cases, the offer of a guarantee. This symbolizes a company’s belief in their product, which goes a long way in consumer trust. When you do use a product, make sure to use as directed and follow the manufacturer’s guidelines exactly.
This article is to be used for informational purposes only. The information contained herein is not intended to be used in place of, or in conjunction with, professional medical advice regarding the use of acne medicine. Prior to beginning any treatment regimen, the patient must consult a licensed medical doctor or dermatologist for advice and/or to determine the best course of action for his/her individual situation.
One of the most frustrating and irritating skin conditions that can afflict a person is body acne. Indeed, when a person is afflicted with body acne, that men or woman -- or young person -- aches for relief from the condition that cause an itchy sensation in the best case scenario and pain in the worst of all situations.
Left without proper and effective treatment, body acne can actually end up festering and causing infection and ultimately permanent damage to the skin in the form of irreversible scarring. Therefore, if you are a person who is experiencing the early stages of body acne or if you are in the midst of a full blown body acne outbreak, it is imperative that you undertake a proper course of treatment.
Primary Causes of Body Acne
In many instances, there is not a solitary or primary cause for a body acne condition or outbreak. Rather, in many cases, a body acne outbreak is the result of a combination of factors -- an acne perfect storm, if you will.
One significant contributing factor to an outbreak of body acne is a lack of effective cleansing. By this it is not meant that a person fails to bathe. Rather, what is meant that in such a circumstance a person fails to utilize the right types of cleansing and body washing products that can work effectively to keep the skin clean as well as free from dead cell and oil buildup.
Choice of fabrics can also be a contributing factor to body acne in some instances. Many people who are experiencing what is in fact a body acne outbreak assume that they are having some sort of more routine allergic reaction to a certain type of material. While on some level this is true, an outbreak of body acne due to a reaction to a certain type of fabric requires a different type of treatment regimen than what would normally be associated with caring for a rash that is the result of an allergic reaction.
In some instances a person’s diet can contribute to an outbreak of body acne. There is a significant amount of dispute as to which types of food items might be a contributing cause to body acne. In the final analysis, the best way to avoid having your diet contribute to an outbreak of body acne is to make the best possible effort to eat a well balanced diet each and every day.
A final common contributing cause to body acne in some cases is the bed linen a person uses at night. In this regard, some people are a bit lax when it comes to caring and laundering their bed linens. As a result, bodily oils and dead skin cells can accumulate on bed linens leading to an outbreak of body acne across a person’s skin in some instances.
Once again, you need to keep in mind that in most instances there likely is to be more than one contributing factor in the outbreak of body acne.
Treating Your Body Acne Condition
The best course of action to take in the care and treatment of body acne is to develop and adopt a comprehensive treatment regimen. When it comes to body acne, an appropriate, complete care and treatment regimen should include:
-- the elimination or adjustment of the root causes of the body acne condition (for example, diet changes, clothing fabric alterations and a change in body cleansing products)
-- the adoption of whole body cleansing practices with soaps and washes designed to combat and prevent body acne
-- the adoption of a whole body exfoliation routine
-- the use of body acne treatment and cleansing products such as ZENMED™ Body Acne Combo
Because body acne can have a number of different sources, launching a full frontal attack on the problem as described in this article will be the best source to resolving the condition in the near future. In addition, by adopting a comprehensive regimen that includes the use of such proven products as ZENMED™ Body Acne Combo, you will be in a far better position to prevent future body acne outbreaks. (If you don’t completely eliminate future outbreaks, you will at least be able to effectively reduce the severity of such future body acne outbreaks.)
Conclusion
The care and treatment of body acne is something that you must take seriously. If you fail to adopt a comprehensive care and treatment regimen, you will fail in your attempts to treat and eliminate body acne. On the other hand, if you do adopt a truly comprehensive body acne care and treatment regimen, you not only will be able to deal with a present flare-up but you will be well on your way to preventing future outbreaks of body acne in both the near and long term future.
Acne is a common occurrence and can appear at any age. It is a condition that can be frustrating as successful treatment may be hard to come by. Acne can take many forms; blackheads, whiteheads and blemishes are just a few.
Many are advised to seek professional help in the form of a dermatologist, although even with this help, it can take a while to find a treatment that is right for you. As a consequence, it is very easy for the self esteem of an acne sufferer to be low, but you are urged to keep positive as acne treatment, like anything, requires time and will power before you can start to see successful results.
There are many forms of acne, which would explain why it is so difficult to treat, but there are also many acne treatment products available that work; although researches into the product before you go ahead and buy it is important. The range of products available is vast and you could easily end up spending a lot of time and money on many which may not help you to a great extent.
The problem for sufferers experiencing low self esteem from acne is that it is possible for those to become depressed, as a consequence of treatment products that may not work for the individual. There is not a cure for acne as such due to a particular treatment not working for everyone that tries it. Many treatment methods will take several weeks to several months for the effects to be noticeable, but perseverance is the key.
In addition to the treatment products you can use, carry out regular exercise to keep your body healthy and to build your immune system. It’s also important to maintain a healthy diet, including at least 5 servings of fresh fruit and vegetables and 8 glass of water every day. Always wash your skin thoroughly before going to bed, and ensure that any cosmetics are removed.
As mentioned, it may take a long time before any improvements are noticed but you can rest assured that as soon you do find an acne treatment product that works for you, that it’ll begin to boost your self esteem. Just make sure that you carry on with the treatment and don’t give up on it, and furthermore for those that have yet to find a product that is working, don’t give up on finding a treatment that works for you.
Stress can play a large part in the appearance of acne as it can set-off chemical reactions in the body, so try to remain calm and relaxed. For a wealth of information on acne and the treatment of acne, take a look at: http://www.acne-treatmentproduct.info
Natural remedies have become very popular in recent years. People have stopped looking at the expensive medications and creams to cure various conditions, and have started looking at remedies found closer to home. This is, in part, because they are less expensive, but they are also on hand and easily obtained.
Acne is a common condition in teens and adults alike, and is no exception to the theory that a home remedy can sometimes be better. If it's worked for many years, why wouldn't it work now? One such remedy believed to aid in the healing of acne is green tea.
While many teas are fermented, green tea instead, is steamed soon after being picked so as to prevent the oxidation of its leaves. This helps to retain the active substances the leaves contain. Camellia Sinensis, or as we know it, green tea extract, contains a high content of Polyphenol, along with other important antioxidants.
Green tea can serve many purposes, and it is recommended for a number of reasons. It acts as an anti-bacterial substance, decreasing hormonal activity. Since acne is often caused by hormones, which produce excess oil and clog pores, thereby causing blemishes, green tea could be a good remedy for this problem.
The antioxidents contained in green tea have been shown as very beneficial to acne prevention because they help the body fight against free radicals that cause cell and tissue damage. Green tea also has very few potential side effects, especially when compared to other acne products and medications.
Because of its advantages, green tea is also used in various creams and other topical products used to treat acne. When compared with other commonly used acne treatments, it ranked high, because of its natural anti-bacterial properties.
Other products containing green tea extract are also sold and developed, and are available as herbal remedies. It can be purchased as a cream.
Green Tea and honeysuckle is often called "Pimple Tea" in China. It also helps your body rid itself of toxins, which helps prevent acne.
Green tea is also easily available. It can be purchased in most stores that carry various herbal and other natural remedies, and can also be bought through many on-line sources. It comes in the form of tea that you drink, or can be purchased in the form of the cream mentioned above.
Drinking green tea will help cleanse your body from the inside out, while applying the topical cream, which goes directly onto the skin, will help cure and prevent acne at the source. No matter how you choose to use it, it can serve many purposes, and may be a welcome alternative to harsh products or unwanted medications.
Steve
Acne Control
Cystic acne is a more advanced case of a pimple. Millions of people around the world have some kind of acne or another, but cystic acne is one of the more severe types out there. It develops from a regular pimple, also known as a pustule, by rooting itself deeper within the skin and forming a painful sore known as a cyst. These cysts can vary in size and color from small and pink to large and a dark purple. In severe cases, multiple cysts in the facial area and on the body can be extremely painful.
While almost everyone is exposed to some kind of acne at some point in his or her life, cystic acne seems to be largely hereditary. If one of your parents had or has cystic acne, there is a higher percent chance that you will be exposed to some form of it as well. On the face may be the worst, but cystic acne can form on other parts of the body also. It commonly appears on the chest, legs, neck, shoulders, and back. These cysts can be covered by clothes, but be cautious: tight-fitting clothing can further irritate and dry out the skin, leading to more painful cysts. It is a good idea to try and wear loose fitting clothing when suffering from bodily acne.
When a person is going through a cycle of cystic acne, they can often be desperate for a fast cure. One of the known medications found to be effective for severe cystic acne is Isotretinoin. It is found in the prescription drug Accutane and is a concentrated form of Vitamin A. While it is proven to be effective in severe cases of acne, Accutane should be used as a last resort because of its side effects. In pregnant women, it has been known to cause birth defects and even possible miscarriages. Women who are prescribed Accutane are required to also use two forms of birth control to prevent conception.
If you are a woman, you may want to consider a product that is still effective without being quite so potent. Many women have found success with deep cleaners such as Neutrogena or Proactiv solution , products that contain higher levels of benzoyl peroxide, a substance proven to be safe for pregnant women to use. Another advantage of trying other products before seeing a dermatologist is the cost, as consulting a physician can very often be pretty expensive. It may be cheaper to find out that a treatment available without a prescription worked as well as a cure that required a doctor visit.
Whatever treatment you decide is best for yourself, remember that cystic acne can be overcome. There are many treatments available and you may not find the most effective one right at first. Talking to a physician or dermatologist may be able to point you in the right direction on your way to a clearer complexion.
Before getting into acne control, let us know how it is formed. Oil called sebum is secreted normally from hair follicles which travel up to the pores where it lubricates and protects the skin. Sometimes, there are overworked oil glands which enlarge and produce too much sebum which can get trapped in the hair follicle. Thus the pores will get clogged which are either called blackheads or whiteheads, allow bacteria overgrowth of Propionibacterium acnes. In the surrounding skin, acne will be formed by inflaming the hair follicle by this bacterium.
Acne control
Including a variety of seeds, nuts, vegetables and fresh fruit in your diet can be a good control for acne. Drink plenty of water every day since dehydrated skin sheds dead cells which can lead to clogged pores and effective acne control. Most skin care products contain chemical ingredients that can aggravate acne. If you use make-up, try products that are non-comedogenic. Keeping stress levels low can also reduce the release of stress hormones and reduce the intensity of acne. Dairy products and red meat in your diet can cause acne. Heavily tanned skin can lead to blocked pores. Some of the acne control guidelines recommended by The American Academy of Dermatology are as follows.
• Do not squeeze, pop or pick at the acne lesion. This can spread the inflammatory process and worsen the acne.
• Wash your face twice a day gently with mild soap or sulfur soap. Just pat your face dry and do not rub it with a towel.
• Avoid oil based products.
• Avoid acne irritants such as airborne grease from fast food restaurants, rubbing or friction from sporting equipment etc.
• Give anti-acne products time to clear up the lesions. This can mean several weeks or even months.
• Some acne products increase the skin's photosensitivity. When in the sun wear a hat and use sunscreen and avoid tanning booths while using these products.
Acne Cleanser
Acne Cleansers have an important part in skin care. A good acne cleanser will remove make-up, oil build up, dirt and other debris from the skin's surface, preparing it for acne fighting treatments.
Before the acne treatment, the skin has to be washed properly. Avoid using bath soap on your skin for cleansing. There are many kinds of skin cleansers in the market and you can choose the mildest cleanser for your skin. They are all natural and medicated cleansers and are great in controlling acnes. Some of the natural daily cleansers are as shown.
1. PhytoMe Gentle Cleansing Gel
Ingredients include herbal extracts that remove debris, impurities and excess sebum from the skin's surface to leave a clean refreshed feeling to your face. It can be used 2-3 times daily as a facial cleanser or make-up remover.
2. Clarins One-Step Facial Cleanser
It includes all natural, facial cleanser/toner/make-up removers. This acne cleanser uses the properties of orange extracts to remove impurities and dirt from the surface of the skin. This product does not clog pores and it keeps the skin clean and nourished and is great even for oily skins.
3. FACE Stockholm Foaming Facial Cleanser
The self foaming formula of this cleanser clears all make-up and impurities without harming the skin. The skin is cleaned and refreshed and can be used both in the morning and night.
4. St. Ives Facial Foaming Cleanser
It is 100% soap-free and includes acne-fighting tea tree oil combined with gentle glycerin and chamomile extract to balance the moisture, creating a cleanser that prevents breakouts without drying the skin. This cleanser is excellent for removing facial make-up, oil and dirt.
5. Fira Foaming Tea Tree Facial Cleanser
The clarity, tone, and texture of your skin can be greatly improved by using this instant, self-foaming acne cleanser. The tea tree oil has the natural properties for controlling skin problems and fighting acne causing bacteria. Due to the deep penetrating action of the foam, the skin is cleaned, leaving it fresh, and refreshed.
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Though all pimples form the same way, they often take on different shapes and characteristics, and react differently on different people. Acne is formed when a hair follicle becomes clogged and what is called a comedo is formed. As the follicle becomes clogged with more oil, the comedo becomes larger, inflaming the skin around the area and forming what we know of as a pimple. There are several types of acne, each requiring different methods of treatment. This article covers some of those types, explaining each and making treatment suggestions.
Non-inflammatory acne often takes the form of a closed comedo, or whitehead. This occurs when the plugged hair follicle stays beneath the surface of the skin, and appears on the skin as a small whiteish bump.
An open comedo, or blackhead, occurs when the plug enlarges and pushes through the surface of the skin. Its dark appearance is not due to dirt, but rather to a build up of the dark pigment of the skin called melanin. Blackheads are also a type of inflammatory acne.
The mildest form of inflammatory acne is a papule, a small, firm, pink bump appearing on the surface of the skin. These bumps can be tender to the touch, and are often considered an intermediary step between non-inflammatory and inflammatory acne.
Pustules are like papules in that they are small, round lesions. Unlike papules, pustules are clearly inflamed and visibly contain pus. They may appear red at the base with a yellowish or whiteish center. Pustules do not generally contain a great deal of bacteria, but are inflamed due to chemical irritation from sebum components.
Nodular or cystic acne is usually very painful. Nodules are inflamed pus-filled lesions lodged deep within the skin. They develop when the contents of a comedo has spilled into the surrounding skin and immune system responds, producing pus. The most severe form of this type of acne may persist for weeks or even months, eventually hardening into a cyst. Both nodules and cysts often leave deep scars.
Acne conglobata, a rare form of inflammatory acne, forms primarily on the back, buttocks, and chest. It is characterized by pustules and nodules, and severe bacterial infection may ensue.
Acne cosmetica is a relatively mild form of acne caused from topical cosmetic products. It is characterized by small pink bumps, and local inflammation on the cheek, chin, and forehead. It may develop over the course of a few weeks or months, but usually does not cause scarring. Since it can persist indefinitely, it is important to find out which topical products are causing the problem and eliminate their use.
It is important to understand what is causing your acne so a suitable treatment can be found. Before you can solve the problem, you must know its origin.
Just as there are different sizes and shapes of people, there are different types of skin. Usually people that are prone to acne have very sensitive skin. Those that suffer with acne require special care and cleansing of the skin. Therefore, it is important to choose your skin care products knowledgeably so as not to further aggravate your acne.
Despite what you hear that there are three skin types: dry skin, oily skin and combination skin, those that suffer with acne blemishes will tell you that they fall into one category, problematic skin.
People that are prone to acne should choose beauty products specially made for acne. Do not use any beauty products that have added dyes and perfumes, as these ingredients can seriously aggravate your blemishes.
Vitamins like A, C, E and B-complex, and minerals like zinc can improve the condition and overall health of your skin. Therefore, plan you meals rich in these vitamins and minerals to help heal your skin and promote good health.
Foods rich in sulfur such as garlic and onions has been know to help alleviate acne blemishes. Sugar, fried foods, or other foods high in fat content should be avoided. Reducing or better yet, eliminating your intake of carbonated beverages with sugar can help reduce acne blemishes.
In addition to avoiding perfumed beauty products, those that suffer with acne need to pay special attention to the overall cleaning and care of their skin. Below are some tips on what you should be doing and what not to do.
You should:
A. Very gently cleanse your skin with warm water and a mild natural facial cleanser. Cleanse your skin twice a day; dirt, contaminants, and natural skin oils block pores thus a thorough cleansing twice a day.
B. Selecting oil free cosmetics is necessary. Conventional beauty products contain large amounts of fatty acids, which can clog pores
You should not:
A. Contrary to the above, you should not over wash your skin, this mean excessive scrubbing. You cannot scrub the acne away. Extreme scrubbing will worsen acne and causes more blemishes to open up and spread.
B. Although it seems natural to pick, squeeze or pop a pimple, doing so can cause scarring, spreading the blemish, and open the acne up to a bacterial infection. Therefore, keep your fingers away from you face.
C. Smoking. There is nothing good to say about smoking, it is harmful to the body, both interior and exterior.
D. Skin toners are recommended for additional cleaning, if not overused. Unfortunately, they contain alcohol and acetone that is drying and can be damaging to the skin.
E. Despite the fact that some sun exposure may help dry up surface acne blemishes, extended sun exposure can damage the skin and worsen acne in the end.
For those that suffer with acne, they must consider the foods they eat, and the beauty products they purchase in order to reduce outbreaks of acne blemishes. As with any health or skin condition, knowledge plays a vital role in improvement.
There are many acne treatments available either over the counter or by prescription. Potentially there is a risk of side effects from all of these. The worst being those of isotretinoin based products which include the risk of birth defects, depression and suicide. Most worrying is recent reports that the side effects may continue after the treatment has stopped. However, many people could treat their acne without taking these risks.
Treating and Preventing Acne Holistically
Acne can be treated and prevented safely naturally. A good starting point is a regular skincare routine using natural products manufactured with sensitive skin in mind. Although initially it would seem a good idea to use harsh face washes that strip the sebum from the skin, in reality this often results in the sebaceous gland overcompensating and generating even more sebum. By using gentle, natural skincare products we can clean the pores without upsetting the balance of sebum production. Many natural products also contain mild antibacterial ingredients that are an added bonus. A good skincare routine will include washing, toning and moisturising the skin on your face daily and then using a mask to draw out impurities once or twice a week.
Mild and Moderate Acne
Clinical studies show that blue light and red light, working at specific wavelengths, act together in clearing mild to moderate acne. The blue light has an antibacterial effect whilst the red light acts as an effective anti-inflammatory.*9 *10 This technology is now available for home use with the Beauty Skin light box. Used for just 15 minutes a day, the Beauty Skin offers a safe effective treatment for acne that has been shown to produce results in just 4 weeks.
Diet and Acne
Contrary to popular belief, there is evidence linking our diets to acne.
There are people who refute the link, but they cite studies that have involved diets only maintained for seven days. Few acne treatments, conventional or otherwise, would be entirely successful in that short period of time. Indeed research*1 with people suffering from acne has shown that a diet needs to be maintained for six weeks before the body shows the required increase in vitamins levels to help acne.
Further research shows the blood analysed from patients with severe acne has considerably worse levels of vitamins A and E than blood analysed from patients with mild acne*3. This seems to suggest a clear link between deficiency in those vitamins and acne. Thus eating foods high in those nutrients would be beneficial. Minerals are also very important, research has shown both Zinc*5, and selenium*6 are beneficial in helping to reduce acne.
The best method of increasing intake of these vitamins and minerals is via a diet high in vegetables and fruit which lasts at least 6 weeks. A good way to ensure a high intake of these vitamins is to include combinations of freshly juiced blackberries, kiwi fruit, watercress, Swiss chard, cranberries, mango, apricots for vitamin E:
and broccoli, spinach, kale, carrots, Green lettuce, spinach, watercress, Apricots, peaches, mango, loquats, passion fruit, grapefruit for vitamin A. Please note that it is possible to have too much vitamin A, see notice at the end of the article. Moderation is the key!
If there is evidence concerning the foods we should be eating, what evidence is there concerning the foods we should avoid? There is evidence linking milk consumption and acne*2 so removing or at least reducing milk from your diet would be wise. There also seems to be evidence, although only empirical, that links refined carbohydrates, sugars and acne. Although scientists and doctors have yet to establish the exact nature of the link, it is believed be due to the body requiring more chromium to deal with the high blood sugar caused by these food types. This is based on studies that found people with unstable blood sugar levels suffered a high incidence of acne, but when chromium supplements were given the acne rapidly improved *7.
We do know and accept that there are some countries whose populations have diets consisting of fresh fruit, vegetables, lean meats and fish, and are generally free of acne*4. We also know that when these people move to a country whose diet is high in processed foods, dairy and refined sugars, many begin to suffer from acne. Many people dismiss this as only empirical evidence but if you want to effectively treat acne the correlation would be an important point to note and incorporate into your daily diet.
Conclusion
So acne can be treated, and more importantly prevented, naturally without risks of the side effects that many of the conventional drugs incur. A gentle skin care routine and a diet low in processed food and high in unprocessed food for at least 6 weeks should see a vast improvement in your acne and general skin condition. For more stubborn cases, or faster results, combine the routine with Beauty Skin treatments for the ultimate acne free skin care routine.
IMPORTANT NOTICE: Vitamin A in doses of 25,000iu or higher can be extremely dangerous.. As a guide there is around 15,500IU/100g of Vitamin A in Kale and 16,812 IU/100g in carrots. Moderation is the key.
*1 D. LABADARIOS, J. CILLIERS, L. VISSER, M. E. VAN STUIJVENBERG, G. S. SHEPHARD, D. WIUM, R. WALKER (1987)
Vitamin A in acne vulgaris
Clinical and Experimental Dermatology 12 (6), 432-436.
doi:10.1111/j.1365-2230.1987.tb01942.x
*2 Adebamowo CA, Spiegelman D, Berkey CS, Danby FW, Rockett HH, Colditz GA, Willett WC, Holmes MD.
Milk consumption and acne in adolescent girls.
Department of Nutrition, Harvard School of Public Health, Boston, USA.
Dermatol Online J. 2006;12(4):25.
*3 Z. El-akawi, N. Abdel-Latif, K. Abdul-Razzak (2006)
Does the plasma level of vitamins A and E affect acne condition?
Clinical and Experimental Dermatology 31 (3), 430-434.
doi:10.1111/j.1365-2230.2006.02106.x
* 4Cordain L, Lindeberg S, Hurtado M, et al: Acne vulgaris: a disease of
Western civilization. Arch Dermatol 138:1584-1590, 2002
*5 Michaelsson G, Juhlin L, Vahlquist A.
Effects of oral zinc and vitamin A in acne.
Arch Dermatol. 1977 Jan;113(1):31-6.
*6 Michaelsson G, Edqvist LE.
Erythrocyte glutathione peroxidase activity in acne vulgaris and the effect of selenium and vitamin E treatment.
Acta Derm Venereol. 1984;64(1):9-14.
*7 McCarty M.
High-chromium yeast for acne?
Med Hypotheses. 1984 Jul;14(3):307-10.
* 8 http://www.fda.gov/cder/drug/infopage/
*9 P. Papageorgiou, A. Katsambas and A. Chu (2000). Phototherapy with blue (415nm) and red (660nm) light in the treatment of acne vulgaris. British Journal of Dermatology, 142: 5. Pp 973-978.
*10 M. Elman et al (2003). The effective treatment of acne vulgaris by a high-intensity, narrow band 405-420nm light source. Journal of Cosmetic & Laser Therapy; 5: 111-116.
Acne comes in many forms. Although most commonly found on the face, acne ranges from Mild to Severe and can be located anywhere on the body. Most frequently self-treated, mild cases are manageable. However, severe cases should be treated under the supervision of health professionals, such as dermatologists.
Acne Vulgaris, translated as 'common acne,' is the most common type of acne. It is better known as blackheads, whiteheads, papules, pustules, nodules or cysts.
Blackheads - Occur in partially blocked pores. Dead skin cells, bacteria, and sebum (the substance that causes oily skin) drain to the surface of the skin; the pigments are exposed to air, which causes the black color. Blackheads can take a long time to clear up.
Whiteheads - Contained beneath the surface of the skin, the trapped sebum, dead cells and bacteria are completely blocked in the pores.
Pustules - With the appearance of a red circle with a white or yellow center, this form of acne is more often called Pimples or Zits.
Nodules - Much larger than other forms of acne, nodules form hard lumps beneath the surface of the skin which can be painful and last for several months. Highly susceptible to scarring, this form of acne is recommended to be treated by a dermatologist.
Cysts - Similar to a nodule, this form of acne is filled with pus. Like nodules, cysts can be very painful and lead to scarring if untreated. Cysts should be treated by a dermatologist.
Acne Conglobata - More common in males than females, this rare form of acne vulgaris is extremely disfiguring. Large lesions form on the face, chest, back, buttocks, upper arms, and thighs, sometimes accompanied by numerous blackheads. Acne Conglobata can cause severe psychological as well as physical suffering, damage to the skin and permanent scarring. This condition can last several years.
Acne Fulminans - A sudden case of Acne Conglobata, with a fever and aching joints. Generally treated with oral steroids.
Gram-Negative Folliculitis - A bacterial infection which causes pustules and cysts, this form of acne may be caused by long-term treatment of acne with antibiotics.
Pyoderma Faciale - Affecting only females usually between ages 20 and 40, most commonly in women who never had acne before, this type of acne consists of painful pustules, cysts and nodules on the face. Permanent scarring is potential. Generally clears up within a year.
Acne Rosacea - Notably affecting people over the age of 30, Acne Rosacea causes a red rash on the face. Pimples or other skin blemishes may also be present. This should not be confused with Acne Vulgaris as there are two different treatments for these types. Acne Rosacea occurs more frequently in women than men but is more severe in the men it affects.
Acne begins in puberty, but it does not always end there. Every teenager, if examined closely enough will show some of the effects of acne with some being mild, others more severe. The major hormone causing changes in teenagers is androgen. Under its influence, the sebaceous glands produce more and more sebum (oil). This leads, then, to oily skin and a change in skin flora. There is an increase in the bacteria that cause acne as well as a type of fungus. All these contribute to the development of blockages at the oil gland openings known as comedones. Such blockages cause blackheads and whiteheads – and acne when there is infection of the skin’s pores.
Acne should not be viewed as something that comes with puberty. It has lasting effects on the skin, like scarring, and should be treated. A gentle skin cleansing without using cleansers that over-dry skin should be established. Addition to that a supplement such as Acuzine should be taken to have a fast and effective acne cure inside out.
In adults, acne could be a carryover from adolescence, occupational (exposure to chemicals or other skin irritants in the workplace), drug induced (some medications exacerbate acne) or cosmetic acne. There are also other factors that may contribute to acne besides family history such as frequent use of thick make-up, frequent activities under hot and humid conditions and contact with oily substances.
There is nothing much that we can do about genetics but surely we can do something about lifestyle factors to prevent acne. Using thick, oily creams also may lead to breakouts too. People with acne should use products that are formulated for people with oily skin.
Stress is another common aggravating factor for acne. Lack of sleep is a form of stress in itself too. And for women, the menstrual cycle can trigger off acne too. But whatever your stage in life with acne, if the acne cream or lotion show no sign of clearing up, then get Acuzine. Acuzine is rate no.1 acne treatment product with guaranteed results. It works for adults or teenagers suffering from facial or body acne. This is a natural acne treatment formula with no side effect and highly recommended by dermatologists. Fast and effective acne cure from inside out.
Treating acne at the start of the problem is easier than dealing with the scars.
It's important to know that there is no true cure for acne. If untreated, it can last for many years, although acne usually clears up as you get older. The following treatments, however, generally can keep acne under control.
1. Use topical benzoyl peroxide lotion or gel
Benzoyl peroxide helps kill skin bacteria, unplug the oil ducts and heal acne pimples. It is the most effective acne treatment you can get without a doctor's prescription. Many brands are available in different levels of strength (2.5 percent, 5 percent or 10 percent). Read the labels or ask your pediatrician or pharmacist about it.
* Start slowly with a 2.5 percent or 5 percent lotion or gel once a day. After a week, increase use to twice a day (morning and night) if your skin isn't too red or isn't peeling.
* Apply a thin film to the entire area where pimples may occur. Don't just dab it on current blemishes. Avoid the delicate skin around the eyes, mouth and corner of the nose.
* If your acne isn't better after four to six weeks, you may increase to a 10 percent strength lotion or gel. Start with one application each day and increase to two daily applications if your skin tolerates it.
2. If you don't see results, consult your pediatrician
Your doctor can prescribe stronger treatments, if needed, and will teach you how to use them properly. Three kinds of medications may be recommended:
* TRETINOIN (RETIN-A) CREAM OR GEL helps unplug oil ducts but must be used exactly as directed. Be aware that exposure to the sun (or tanning parlors) can cause increased redness in some people who are using the medication.
* TOPICAL ANTIBIOTIC SOLUTIONS may be used in addition to other medications for a type of acne called pustular acne.
* ORAL ANTIBIOTIC PILLS may be used in addition to creams, lotions or gels if your acne doesn't respond to topical treatments alone.
3. What about the "miracle drug" Accutane?
Isotretinoin (Accutane) is a very strong chemical taken in pill form. It is used only for severe cystic acne that hasn't responded to any other treatment. Accutane must NEVER be taken just before or during pregnancy. There is a danger of severe or even fatal deformities to unborn babies whose mothers have taken Accutane while pregnant or who become pregnant soon after taking Accutane. You should never have unprotected sexual intercourse while taking Accutane. Patients who take Accutane must be carefully supervised by a doctor knowledgeable about its usage, such as a pediatric dermatologist or other expert on treating acne. Your pediatrician may require a negative pregnancy test and a signed consent form before prescribing Accutane to females.
If you are experiencing acne problems, remember that your pediatrician can help you. And as you begin treatment, keep these helpful tips in mind:
* Be patient. It takes three to six weeks to see any improvement. Give each treatment enough time to work.
* Be faithful. Follow your program every day. Don't stop and start each time your skin changes. Remember, sometimes your skin may appear to worsen early in the program before you begin to see improvement.
* Follow directions. Not using the treatment as directed is the most common reason the treatment fails.
* Don't use medication prescribed for someone else. This holds true for all medications, especially Accutane. Doctors prescribe medication specifically for particular patients. What's good for a friend may be harmful for you. Never take Accutane that's prescribed for another person.
* Don't overdo it. Too much scrubbing makes skin worse. Too much benzoyl peroxide or Retin-A cream makes your face red and scaly. Too much oral antibiotic may cause side effects.
There are many days that get started off with a frightful scream or heartbreaking dismay from both men and women. The source of this shock and disappointment is an inflamed greasy and oily clogged up skin pore.
Acne is an unwelcome blemish on anyone's face; it can be quite painful too. If left untreated, acne can leave an unpleasant scar on the face, neck or back. Unlike the common pimple, acne can be inflamed and possibly turn out to be infected.
Hormones that go into overdrive during the teen years of a person cause acne, they produce an excess of oil deposits in the glands resulting to this skin blemish. While they are not particularly life threatening or are they extremely painful and disturbing they can leave permanent scars in the affected area.
Acne usually happens around the teenage years, from 13 to 19, and usually disappears there after. Different people have different levels or seriousness of acne infection. These will all depend on the amount of oils and dirt the face has. While some have minor infections that can be treated by simply washing the affected area, there are those that necessitate the consultation of a dermatologist or a skin expert.
Acne may not seem to be a serious matter for some, but it is an infection that can greatly affect many. There are people with acne who locks themselves up in their rooms waiting for the acne to disappear. It is a serious blemish that they cannot show to the world. Every year, ointments and acne medication has estimated sales of over a hundred million dollars. This just shows how many people are dead serious in eliminating acne.
There is no exact cause for acne. There are several factors that doctors think bring on this problem for many people. One of those important factors is the hormone level in the body. The hormones are called androgens and increase in both boys and girls when they are going through puberty. This is the reason why there are so many pre teens and teenagers that have to deal with acne get some form of acne medication to treat it.
Another cause of acne is genetics. If a child has a parent that had to deal with a lot of acne problems as a child, then chances are they will too. When a pre teen or teenager sees that they are having a problem with acne, it is important for them to seek acne medication to help fight this problem early so that there are no long term affects of the acne.
One factor that can cause acne in girls is their menstrual period. This is a time when hormones are really active and this can cause a flare up of problems in most pre adolescent girls. There are many acne medications that can treat this problem and get their skin looking perfect again over a time period. It will take time for the skin to clear up and get back to normal.
Pregnancy and birth control pills are another reason why women get acne. When a woman is pregnant this is a time when her hormones are changing and all different things are happening to her body. Birth control pills are another source that will cause women to have an acne problem and have to resort to acne medication.
Certain medications that people have to take can also cause acne to occur in certain people. This is typically normal and can affect just about anyone. Usually once the body accepts the medications the acne will stop or at least lessen. There are acne medications to help when this is the case.
Certain fabrics as well can cause acne to appear also. Wearing tight collars, backpacks, and hats can bring on a case of acne on any part of the body. That is another factor; acne can be on any part of the body. It is not just limited to the face. When acne appears on different parts of the body, you may be able to control it with over the counter medicine or you may have to go to a doctor for your acne medications.
There are many myths of way acne starts, like chocolate or greasy foods. However, there are no actual links to these rumors and it is not proven. However, in some cases a person’s diet will affect their skin and that it why it is important to have a healthy well balanced diet so that you do not need acne medications in the future.
Referring to a hard personality, we say that “He is a thick-skinned fellow.” If you make this comment in a shop selling skin-care products, you are likely to catch the attention of the alert salesman: Please go to counter number…so and so…The ground for cystic acne is asphyxiated skin (dry on surface, oily underneath) –the thickened skin!
For cystic acne, innovative treatment technologies are now available. It is desirable to start it with external medication. To shrink, lumpy cystic acne, apply a dab of hydrocartisone cream. Have you seen the tailor’s sticker- “Specially made for you” on your trousers? Similar is the case of treating cystic acne. The dermatologist will give a program tailored to meet your needs.
Peel is the most potent formula to mar cystic acne. It provides more exfoliation for oilier, thicker and resilient skin types. It is effective on extremely sun-damaged and thickened skin. It is also excellent for those with cystic acne and asphyxiated skin.
The warmth, moisture and fragrance of herbal steam melts away muscular tensions, clears the mind and lifts the spirit. You may wonder what this has got to do with the cystic acne. Steams are one of the oldest traditional ways of deep-cleansing the skin. The moisture softens the dry outer edges of the skin, making them easier to remove, leaving behind a soothing and fresher complexion. The heat boosts facial circulation and activates the pores and glands which brings dirt and body toxins to the surface.
All said and done, let us take it that everyone is not blessed with smooth, glowing and healthy skin. But, we have to carry on with the available skin and look after it by giving it the importance it deserves. The skin is the final protection for your body and so it is your duty to protect its health and well-being, by understanding its present condition properly.
Puberty acne develops from a few simple steps. First, teenage acne occurs when for some unknown reason or combination of reasons, hair follicles, also known as pores, become blocked. Although the exact combination of reasons that pores become clogged may not be fully known, many contributing elements for teenagers and adults alike can include:
* genetics (whether or not there is a history of acne problems and if so, to what extent)
* hormones
* dietary and vitamin make up (or lack of /deficiency)
* stress related factors
Other denominators in the development of puberty acne could include factors like how your body normally rids itself of its dead skin cells. And influences that may be working against this regularity. For example, climate and other environmental factors, overall body health at the time of the outbreak, and your hormones and their effect on your own body's sebum production (especially for females).
Second, the normal dead skin cells that combine with your body's natural sebum oil as it drains through the skin's surface become clogged in these blocked pores. This substance becomes somewhat sticky, further clogging the passageway.
Third, bacteria begins to grow around these clogged areas. As a normal reaction, your body's white blood cells attack the bacteria, fighting it and pushing it out of the body.
And forth, the resulting growths during this 14-day to 21-day battle are called microcomedones. Microcomedones turn into comedones, commonly referred to as blemishes, pimples or acne.
There are basically four types of puberty acne: whiteheads, blackheads, pimples and nodules.
Whiteheads are when the sebum (oil) and resulting bacteria are trapped below the skin's surface and you can actually see a white head appear above (or near popping out of) the skin.
Blackheads are when the sebum and resulting bacteria are only partially trapped, slowly draining out the surface and turning black because of your skin's melanin or pigmentation. In the absence of either white or blackhead are generally (but not always) smaller pimples. And the often deeper, boil-like lesions are referred to as nodules.
All forms of puberty acne can be mild, moderate or severe. Typically, mild puberty acne is visible in the form of whiteheads and blackheads, sometimes pimples.
With moderate puberty acne, more pimples and pustules are present on the face, some may appear on the back or chest.
And with severe puberty acne, many nodules develop, often large and sore, over parts of the face, back, chest and other body areas. This type of acne can lead to scarring.
Actually, lesser cases of puberty acne have been followed by scarring. So for those with possible nodular acne, seeking advice from a healthcare provider as soon as possible is recommended.
A gender issue to note is that males more often have the severe form of acne rather than females, due to their hormones. And the areas where they tend to break out most frequently are unfortunately more difficult to treat, the chest and back.
In the 21st century there is an ever growing number of products that are advertised as being effective treatments for acne. With so many different products on the market it can become downright confusing trying to figure out which treatment regimen will best meet your needs and will best assist you in resolving an acne condition. Unfortunately, the market is now flush with an abundance of products that make dramatic promises about their abilities to treat acne -- products that in reality are of no effect whatsoever. The acne product market is filled with operators that are much like the snake oil salesmen of days gone by.
By taking the time to serious examine what is available on the market in the way of effective acne treatment products, you will be able to select a product and regimen that is not only effective but that is best suited to your particular needs.
If you have what might be categorized as a more severe acne condition or if you have an acne condition that has been slow to clear up, you need to give very serious consideration to seeking professional assistance. Through professional assistance -- usually from a licensed dermatologist -- you will be able to benefit from a treatment regimen that likely will be able to resolve your problem. While a dermatologist may recommend products such as the ZENMED™ Derma Cleanse® System, a treating professional will have other suggestions for you as well. A well trained dermatologist will be able to assist you in developing a comprehensive acne treatment program suitable to the state of your condition.
The Internet and World Wide Web has become a significant resource for products and services related to the care and treatment of an acne condition. (Of course, as mentioned above, you need to take care that you access only reliable and reputable sites on the Net that market proven products such as the ZENMED™ Derma Cleanse® System.)
There are a number of specific benefits to utilizing the Internet as your resource for the care and treatment of acne condition. As has been referenced already, the Net is flush with sites that you can make the purchase of different acne treatment products. In addition to being able to purchase products on the Internet, you can also utilize the World Wide Web as a source of valuable information about the cause, care and treatment of acne. There are now a plethora of sites that provide detailed and authoritative information about different types of health related issues, including the cause, care and treatment of acne.
Finally, there are now actually different support groups and information exchanges designed for people that are afflicted with acne. These sites allow people -- particularly men and women afflicted with adult onset acne -- with the ability to share treatment ideas and to commiserate general about their conditions. Through bulletin boards and online forums, these types of resources have proven to be very helpful to people afflicted with acne. One should not overlook the valuable services and information that can be provided to you about an acne condition from a local pharmacist. The typical pharmacy in the brick and mortar world is a decent resource for information and treatments for acne. Of course, this will be your primary resource if your dermatologist ends up suggesting a prescription medication for the care and treatment of your acne condition.
Overall, your local real world pharmacist will allow you the chance to explore both prescription and over the counter treatment options. The union of a dermatologist and a pharmacist can be your best frontline resource if you have hard to treat or severe acne. As you seek out the most reliable treatment for your acne condition, be open to trying products that you have not utilized before -- provided that you do so responsibly. For example, if you have not utilized a product such as the ZENMED™ Derma Cleanse® System, you will want to take a look at this product in your quest for the perfect treatment regimen for your acne condition.
By experimenting responsibly with different proven treatment regimens you will have a better chance of finding a care plan that is most effective for your particular condition and needs.
In the 21st century there is now a wide selection of different types of acne care and treatment products and services on the market. By taking the time to explore the possibilities, you will be in the best possible position to land on the perfect treatment regimen that will work to ensure that you are able to resolve a current acne condition and prevent a future flare up.
If you are considering starting your own home business, one of the first things you must think about is budgeting and planning to find the money you need. You can start the planning process from your kitchen table if necessary. You'll need a telephone with an answering machine to handle calls while you're budgeting and planning. It is important that you project a favorable image. So in addition to the phone, you will need good quality business cards, which should include your name, the company name, phone number, web site and e-mail address. A computer with appropriate software is a necessity for internet marketers. A calculator and a file cabinet would be nice but can wait a while.
Once you are organized and have an internet marketing plan, your next move will be to begin your home business budgeting and planning to find the money you need to get started. Once you get the word out that you are ready to open your business, you can begin to try to locate a source to provide the capital you need. Some internet marketers build a successful business with no start-up money, but in general you will need at least a small amount of money to get started.
There are many individuals who are willing to invest in small internet marketing venture. Their willingness to invest depends upon the likelihood of your success, so be sure you explore all the options and choose your type of online business wisely. An investor is, after all, in business for the same reason you are, which is to make money. You can begin by advertising, personally contacting investors who want to make a profit during the process of lending you money. The old saying, "if at first you don't succeed, try, try again," applies here because if one lender is not willing to lend you money, chances are someone else will.
The more you advertise your services, the more likely you are to find the money you need as indicated by your budgeting and planning process. One way to begin is to run an advertisement in the "Investors Wanted" column in the classified section of a local newspaper. It might read like this: "Money needed internet marketing venture. Call 555-555-5555."
You should run your ad as often as you can in all the newspapers in your area for at least a month if you can afford it. The money for these ads will come out of the advertising budget that you created during the budgeting and planning process. This budgeting and planning for your home business is necessary in order to for you to find the money you need to become a successful internet marketer.
An additional or alternative ad could be run simultaneously with the other ads you are running. The purposes of these dual ads will be to reach as many potential investors as possible. You will possibly attract more than one investor, which will enable you to compare their terms and repayment options.
When you place your ads, you can list them under any or all of the following categories in the classified section: "Business Opportunities Wanted; "Financial & Loans Wanted;" or "Money to Loan." When you have responses to your ads, it is time to set up individual meetings with the potential lender. Your home business and budget planning, if done properly, can result in finding the money you need to become a successful and highly profitable internet marketer.
